• Amazing health and fitness content.

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      Heart Mind Connection Therapy, Breathwork, and Meditation

       

      Cash App Donatins: $ImaniOBlige

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      DIY Mouthwash
      92 Views . 07 Feb 2021

      This mouthwash, I've been using since 2014 has proven itself many times over to do its job in protecting and cleansing my mouth. 

      ᴛⷮhͪeͤ faͣcͨᴛⷮ ᴛⷮhͪaͣᴛⷮ Iͥ'́vͮeͤ noͦᴛⷮ hͪaͣdͩ ᴛⷮoͦns͛iͥlliͥᴛⷮiͥs͛,̓ s͛oͦrͬeͤ ᴛⷮhͪrͬoͦaͣᴛⷮs͛ oͦrͬ aͣ cͨoͦldͩ foͦrͬ ᴛⷮhͪaͣᴛⷮ mͫaͣᴛⷮᴛⷮeͤrͬ s͛iͥncͨeͤ ᴛⷮhͪeͤn iͥs͛ aͣn aͣdͩdͩeͤdͩ вⷡoͦnuͧs͛.

      It's a mouthwash, there's not need for massive explanation. 
      Try it *

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      Play stupid games win stupid prizes!
      68 Views . 22 Apr 2021

      Play stupid games win stupid prizes!

    • 00:01:07
      How I take my Iodine supplement
      41 Views . 07 Feb 2021

      Iodine is an essential mineral commonly found in seafood, the body does not produce this mineral but it does need it. Your thyroid gland uses it to make thyroid hormones, which help control growth, repair damaged cells and support a healthy metabolism.

      A third of people worldwide may have an iodine deficiency and in this toxic world this is basically an essential.

      How to take

      Start with 2-3 drops in water/juice in the dawning every other day to see how it works for you. Depending on the state of health of your body, you may not need it everyday. If you are eating wild caught seafood 2-3 times a week this will also be unnecessary depending on your physical state. 2 drops is sufficient for maintenance but depending on your health situation, talk to your doctor or nearest sensible herbalist about taking this in higher doses. 

      To know if you need Iodine do a patch test on your skin, like your arm, if the iodine is absorbed immediately, you may be deficient. Take the dosage as required on the bottle everyday, doing patch tests to see if you're still deficient; eventually you will see that the body absorbs less and less and this is how you know that you're on an even level. Iodine does a lot for the body, do your research and see for yourself how much this can keep you safe and your thyroid stays regulated.
      ✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹
      About Lugol's Solution of Iodine

      ✔ Always fresh, does not expire.
      ✔ To use as a water purifier add 3-6 drops per liter of water
      ✔ Keep out of direct sunlight. No need to refrigerate

      LUGOL'S 2%: Each VERTICAL drop is about 2.5 mg's of iodine/potassium iodide (1 mg iodine, 1.5 mg potassium iodide) and 2 drops is about 5 mg's of iodine/potassium iodide (2 mg iodine, 3 mg potassium iodide)

      For more information on Lugol’s Iodine 2%

      https://www.researchgate.net/publicat...
      http://www.altcancer.net/lugols.htm
      https://www.youtube.com/watch?v=vYrgQ...

    • 00:03:24
      Surprising CDC COVID-19 Stats!!
      195 Views . 09 Nov 2020

      Video Source: OAN News

    • 00:04:19

      DISCLAIMER: I'm Not The Original Creator Of This Content, So I'm Only Sharing It To Provide Valuable Info Not Reported On Main Stream Media


       

    • 00:08:44
      Tracy Fleming Martial Arts Exhibitions
      136 Views . 08 Jun 2020

      A compilation of Tracy Fleming's martial arts exhibitions

    • 00:02:40

      Pambuan Arnis Basics Interested in classes? We offer both online and in-person classes. Just contact us at wu360martialarts@gmail.com, or call us at (804)-309-0810

       

      instagram: wu360martialarts

       

    • 00:04:02
      Easy, relaxing, Energy clearing
      129 Views . 20 Jun 2020

      A few I do to calm, and clear my energy, at any time of day, let your body move like water, sound bowl sending out healing vibrations, and frequencies. Peace and blissings

    • 00:19:29
      Boosting Your Immune System
      213 Views . 06 Jun 2020

      Key Points to Cover

      •Immunity is the ability to defend against infection and disease.

      •More specifically, it is the body’s ability to defend/protect itself.

      •Sometimes your body has built up its immunity to defend effectively to stay healthy.

      •Other times, it may not be able to effectively defend itself either because it did not prepare or because there is already an underlying compromising situation.

      •Let’s see how YOU can help YOUR body defend itself!

    • 00:03:40

      Tracy Fleming does a Tai Chi Mantis & Choy Lay Fut form with iron rings and ankle weights

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      A look at how the Giza pyramids might have once functioned as a power plant. LEARN MORE ON http://4BK.TV

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      Our herbal formulas may help heal many chronic and acute diseases, rather than managing or suppressing them. We help provide a deeper healing of mental, emotional, and physical complaints using a holistic approach of herbal remedies, diet, stress reduction, and exercise.

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      Functional nutrition incorporates aspects of biology and wellness into holistic healing. The many interrelationships existing between diet, lifestyle, environment, epigenetics, and biological systems are assessed to determine courses of action for healing.  One size does not fit all.  Functional nutrition is the "GAP" between traditional medicine and the patient.  There is a refining of diet and lifestyle seeking to promote and restore optimal health. 

      Functional nutrition is the Future of Healthcare/Selfcare because it meets the individual's needs.

      Functional foods are foods that offer additional health benefits beyond their nutritional. When these functional foods are combined synergistically outstanding recipes are created that promote the balances needed in your gut flora. Your gut flora can then signal the rest of your body to heal itself. 

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      Chief Instructor Tracy Fleming has over 30 years of experience in the Martial Arts where he started with Tae Kwon Do at the age of 6, in turn receiving his black belt at the age of 12. He started Kung Fu at the age of 13 and studied Wah Lum Kung Fu and Tai Chi for 11 years and ended up being the First American to win a gold medal at the Shaolin Zhengzhou Tournament. After beating the National Champion at Shaolin, he met Master Cao Lihong and became an instructor in the 5 Animal 8 Methods Style of Shaolin. He opened several schools where he trained full-contact kickboxing champions. Then he met Ama Guro Rafino Pambuan and trained with his for 15 years, becoming a Guro in Arnis. He worked on the WMAC master TV series as a stunt fighter, where he met Master Pat Johnson, the Fight Choreographer of the Karate Kid movies, Teenage Mutant Ninja Turtle movies, and Mortal Kombat, whom he learned Stage, TV, and Film Fight Choreography from.

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      Riverside Tai Chi is a Martial Arts company whose specialty is Internal Kung Fu. Our focus is on joint health and the over all health for our people.
      Riverside Tai Chi has also branched out into the supplement industry to provide natural products for as many ailments that our people suffer from.
      Our first brand is JOINT BALANCE FORMULA. I created this formula for myself after suffering many injuries and inflammation and pain from martial arts
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      Our Next formula is GLUCOSE SUPPORT FORMULA. This was a labor of love because I wanted to develop a supplement formula that addressed one of the most
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      Peace soulmates & welcome to my channel.
      ╔═.♥.═════════╗
        HERBALE YOURS
      ╚═════════.♥.═╝

      My name is Esme and I am a growing Holistic Herbal Naturopathic. Here we are gonna explore how to survive and thrive... and most importantly live naturally by keeping it simple.


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